Ali Abdaal

Ali Abdaal

@aliabdaal · 230,000 Followers

Ali Abdaal

Ali Abdaal

Ali Abdaal·Sep 29, 2026

How to Build a High-Output Workflow Without Destroying Your Mental Health

The science of un-grinding: why positive emotion is the ultimate fuel for sustained creative energy.

Productivity5 min read

How to Build a High-Output Workflow Without Destroying Your Mental Health

Ali Abdaal

Ali Abdaal

@aliabdaal

Doctor, author of 'Feel-Good Productivity', YouTuber, and entrepreneur exploring mindful work.

230,000 Followers